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Symptoms of Dementia

Symptoms of Dementia

Knowledge is power! The myth that dementia is just a normal part of getting older can lead to many not seeking help and support early enough. Getting to know the...

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Hydration and Dementia

Hydration and Dementia

Hydration is key for our physical and mental well-being. It is easier for someone with complex care needs, which may include dementia, to become dehydrated because they may forget to drink or may not be able to communicate or…

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Meaningful Exercise

Meaningful Exercise

For those living with complex care needs meaningful, person-centred exercise and activities are essential as they can help to slow the decline.

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Dementia and Good Oral Health

Dementia and Good Oral Health

Good oral health is important for everyone’s health and wellbeing, but for people living with dementia, the risk is not only of higher rates of tooth decay and gum disease.

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Mental Health Week 2021

Mental Health Week 2021

During the Global COVID-19 pandemic, millions of us have experienced a mental health problem or seen a loved one struggle over the past year.

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On Your Feet Britain!

On Your Feet Britain!

Take part in the national On your Feet Britain day when workers across Britain unite together and participate in a variety of fun and simple activities

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National Gardening Week

National Gardening Week

After a year in lockdown, many of us have come to rely on our gardens and green spaces for more than just physical well-being.

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